About Brain Health


From young to old, our mission is to inspire and empower Kiwis to protect your brain health and reduce your risk of disease.

If we eat, exercise and sleep well we can help keep our brains healthy and fuelled with oxygen and nutrients. No matter our age, we need to stimulate our brains by being with people and learning new skills. And it is crucial we manage stress to stay as calm as possible at home and work.

We now understand a great deal more about what impacts our brain health than we did even ten years ago. For example, it is widely known that the brain aging and neurodegenerative disorders start in midlife.


Explore the forefront of brain health with Brain Health Aotearoa’s exceptional lineup of virtual seminars, where renowned experts delve into the latest research and practical advice for living well.

2024 Brain Health Symposium seminar recordings are available upon request.

Recording prices for individual seminars recordings:
Carer/Whānau – $20
Professional – $50 (includes a Certificate of Attendance)
Carer/Whānau (set of 3 recordings) – $30
Professional (set of 3 recordings) – $130 (includes a Certificate of Attendance)