How to stop worrying

Following our Dementia Talk in April on Understanding Anxiety and Depression, we now offer a follow up session about How to stop worrying.

This presentation will focus on learning to reduce worry and other useful techniques which will help to reduce stress and distress and help to diminish or prevent depression and anxiety for care partners and whānau supporting someone with dementia | mate wareware.

Join us for some practical ideas and self-help concepts to add to your toolbox of skills to navigate life with dementia.

Presented by Winifred Henderson (Senior Educator, Dementia New Zealand), this in-depth education session is suitable for care partners, whānau and health professionals.

Date: Friday, 15th May 2026
Time: 10am – 12 noon
Online via Zoom. A recording of this webinar will be emailed to those who registered the week following the live event.